{"title":"Cashew","description":"\u003ch2\u003eCashew\u003c\/h2\u003e\n\u003cp\u003eA tropical evergreen tree aboriginal to northeastern Brazil. They are a famous snack food and ingredient in many dishes worldwide. They are also a good source of healthy fats, protein, and fiber. They also contain vitamins and minerals, including copper, magnesium, and manganese.\u003c\/p\u003e\n\u003ch2\u003eBenefits of Cashew\u003c\/h2\u003e\n\u003cp\u003eCashews are a tasty and versatile nut that offers many health benefits. Here are some of the top reasons to include cashews in your diet\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeart Health:Cashews are a good source of heart-healthy monounsaturated and polyunsaturated fats, which can help lower cholesterol and triglyceride levels. They are also rich in antioxidants, magnesium, and potassium, all of which contribute to a healthy heart .\u003c\/li\u003e\n\u003cli\u003eBone Health:Cashews are a good source of magnesium, which is essential for bone health. Magnesium helps to regulate calcium metabolism and can help to prevent osteoporosis .\u003c\/li\u003e\n\u003cli\u003eWeight Management:Cashews are a good source of protein and fiber, which can help you feel full and satisfied. This can help you eat less and manage your weight .\u003c\/li\u003e\n\u003cli\u003eBlood Sugar Control: Cashews may help to improve blood sugar control. They have a low glycemic index, which means that they cause a slow rise in blood sugar levels.\u003c\/li\u003e\n\u003cli\u003eEnergy Production: Cashews are a good source of copper, which is essential for energy production. Copper helps the body to use iron to make red blood cells.\u003c\/li\u003e\n\u003cli\u003eBrain Health: Cashews contain several nutrients that are important for brain health, including copper, magnesium, and vitamin K.\u003c\/li\u003e\n\u003cli\u003eImmune Function: Cashews are a good source of zinc, which is essential for immune function. Zinc helps the body to fight off infection.\u003c\/li\u003e\nMuscle Function: Magnesium in cashews plays a role in muscle function and can help to prevent muscle cramps.\u003c\/ul\u003e\n\u003ch3\u003eCashews Nutrition\u003c\/h3\u003e\n\u003cp\u003eCashews are a great source of many essential nutrients. According to the United States Department of Agriculture, here's a breakdown of the critical nutrients found in a one-ounce (28-gram) serving of raw, unsalted cashews.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalories: 157\u003c\/li\u003e\n\u003cli\u003eProtein: 5 grams (8% of Daily Value (DV))\u003c\/li\u003e\n\u003cli\u003eFat: 12 grams (17% DV)\u003c\/li\u003e\n\u003cli\u003eSaturated fat: 1.5 grams (7% DV)\u003c\/li\u003e\n\u003cli\u003eMonounsaturated fat: 5.2 grams\u003c\/li\u003e\n\u003cli\u003ePolyunsaturated fat: 4.3 grams\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 9 grams (3% DV)\u003c\/li\u003e\n\u003cli\u003eFiber: 1 gram (4% DV)\u003c\/li\u003e\n\u003cli\u003eFiber: 1 gram (4% DV)\u003c\/li\u003e\n\u003cli\u003eFiber: 1 gram (4% DV)\u003c\/li\u003e\n\u003cli\u003eSugar: 1.7 grams\u003c\/li\u003e\n\u003cli\u003eSodium: 3.4 milligrams (0% DV)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCashew Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHealthy fats: Cashews are a good source of monounsaturated and polyunsaturated fats, which are essential for heart health. These fats can help to lower bad cholesterol levels and raise good cholesterol levels.\u003c\/li\u003e\n\u003cli\u003eProtein: Cashews are a good source of plant-based protein, making them a great option for vegetarians and vegans.\u003c\/li\u003e\n\u003cli\u003eFiber: Cashews contain a small amount of fiber, which can help to promote gut health and keep you feeling full.\u003c\/li\u003e\n\u003cli\u003eCopper: Cashews are an excellent source of copper, a mineral that is essential for energy production, brain function, and immune system health.\u003c\/li\u003e\n\u003cli\u003eMagnesium: Cashews are a good source of magnesium, a mineral that is important for muscle function, blood sugar control, and blood pressure regulation.\u003c\/li\u003e\n\u003cli\u003eManganese: Cashews are a very good source of manganese, a mineral that is essential for bone health, blood sugar control, and enzyme function.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCashew FAQs\u003c\/h3\u003e\n\u003ch4\u003eQ.1- Is a cashew a nut?\u003c\/h4\u003e\n\u003cp\u003eAns- Cashews are technically not nuts, but they are often classified as such because of their similar characteristics\u003c\/p\u003e\n\u003ch4\u003eQ.2- Are cashews good for you?\u003c\/h4\u003e\n\u003cp\u003eAns- Yes, cashews are generally good for you in moderation\u003c\/p\u003e\n\u003ch4\u003eQ.3- Do cashews have protein?\u003c\/h4\u003e\n\u003cp\u003eAns-Yes, cashews are a good source of protein. A one-ounce serving (about 18 cashews) contains around 5 grams of protein.\u003c\/p\u003e","products":[{"product_id":"ella-foods-roasted-chilli-lime-cashews","title":"Ella Foods Roasted Chilli lime Cashews","description":"\u003ch2\u003e\u003cstrong\u003eElla Foods Roasted Chilli lime Cashews\u003c\/strong\u003e\u003c\/h2\u003e\r\n\r\n\u003cp\u003e\r\n    Discover the bold and zesty flavor of Ella Foods Roasted Chilli Lime Cashews – a crunchy, tangy snack packed with protein, perfect for guilt-free munching anytime, anywhere.\r\n  \u003c\/p\u003e\r\n\r\n  \u003ch3\u003eKey Features\u003c\/h3\u003e\r\n  \u003cul\u003e\r\n    \u003cli\u003eRoasted, not fried – healthier snacking\u003c\/li\u003e\r\n    \u003cli\u003eBold chilli lime flavor for a tangy kick\u003c\/li\u003e\r\n    \u003cli\u003eNo added preservatives or artificial flavors\u003c\/li\u003e\r\n    \u003cli\u003eRich in protein and healthy fats\u003c\/li\u003e\r\n    \u003cli\u003ePerfect for travel, office, or home snacking\u003c\/li\u003e\r\n  \u003c\/ul\u003e\r\n\r\n  \u003ch3\u003eKey Ingredients\u003c\/h3\u003e\r\n  \u003cul\u003e\r\n    \u003cli\u003eWhole cashew nuts\u003c\/li\u003e\r\n    \u003cli\u003eChilli powder\u003c\/li\u003e\r\n    \u003cli\u003eLime seasoning\u003c\/li\u003e\r\n    \u003cli\u003eSalt\u003c\/li\u003e\r\n    \u003cli\u003eSunflower oil\u003c\/li\u003e\r\n  \u003c\/ul\u003e\r\n\r\n  \u003ch3\u003eTips\u003c\/h3\u003e\r\n  \u003cul\u003e\r\n    \u003cli\u003ePair with cold beverages for a satisfying contrast\u003c\/li\u003e\r\n    \u003cli\u003eUse as a topping on salads or rice bowls for extra crunch\u003c\/li\u003e\r\n    \u003cli\u003eKeep sealed to retain crispiness\u003c\/li\u003e\r\n  \u003c\/ul\u003e\r\n\r\n  \u003ch3\u003eShelf Life\u003c\/h3\u003e\r\n  \u003cul\u003e\r\n         \u003cli\u003eBest before 6 months from the date of packaging. Store in a cool, dry place away from direct sunlight.\u003c\/li\u003e\r\n  \u003c\/ul\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eLegal Disclaimer:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eThe product is guaranteed to be 100% genuine. Product images are for illustrative purposes only. Images\/packaging\/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ella Foods","offers":[{"title":"100 gm","offer_id":42983807746222,"sku":"EllaFoods1899","price":8.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/0823\/0318\/products\/f31s4UbX1J.jpg?v=1749106424"},{"product_id":"anand-sweets-salted-cashew-200g","title":"Anand Sweets Salted Cashew","description":"\u003ch2\u003e\u003cstrong\u003e Anand Sweets Salted Cashew 200g \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAnand Sweets Salted Cashew is a delectable and savory snack that combines the rich and creamy goodness of premium cashew nuts with a perfectly balanced seasoning of salt. Crafted with care and expertise, these cashews are the ideal choice for those looking to satisfy their cravings with a healthy and mouthwatering treat\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cp\u003eSome key features of Salted Cashew :\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe convenient resealable bag ensures that the cashews stay fresh and crispy, making it easy to enjoy them at your own pace.\u003c\/li\u003e\n\u003cli\u003eCashews are an excellent source of essential nutrients, including protein, healthy fats, vitamins, and minerals. They provide energy and can be part of a balanced diet.\u003c\/li\u003e\n\u003cli\u003eAnand Sweets Salted Cashew is a versatile snack that can be enjoyed on its own as a satisfying munchie or added to salads, stir-fries, or baked goods for an extra layer of flavor and crunch.\u003c\/li\u003e\n\u003cli\u003eThese cashews are expertly seasoned with just the right amount of salt. The seasoning enhances the natural flavors of the cashews, creating a harmonious balance between nuttiness and saltiness.\u003c\/li\u003e\n\u003cli\u003eAnand Sweets Salted Cashew is made from carefully selected, high-quality cashew nuts. Each cashew is chosen for its size, freshness, and natural sweetness, ensuring a superior snacking experience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eThe key Ingredients of Salted Cashew:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCashew Nuts\u003c\/li\u003e\n\u003cli\u003eRefined Palmolein Oil\u003c\/li\u003e\n\u003cli\u003eSalt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eTips\u003c\/h4\u003e\n\u003cp\u003eBasic steps that are necessary to maintain the taste and quality:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eKeep in a cool dry place. Refrigerate to retain the freshness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eShelf LIfe\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e6 Months\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLegal Disclaimer:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eThe product is guaranteed to be 100% genuine. Product images are for illustrative purposes only. Images\/packaging\/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients.\u003c\/span\u003e\u003c\/p\u003e","brand":"Anand Sweets","offers":[{"title":"200g","offer_id":44195348971694,"sku":"1029217","price":15.76,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/0823\/0318\/files\/SaltedCashewFront.jpg?v=1742299055"},{"product_id":"cashew","title":"Lila Dry Fruits Cashew Nuts","description":"\u003ch2\u003e\n\u003cstrong\u003eLila Dry Fruits Cashew Nuts\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003eLila Dry Fruits Cashew Nuts offer a premium snacking experience characterized by their buttery flavor and delightful crunch. Sourced from the finest tropical regions, these cashews are selected for their superior quality and uniform appearance, ensuring each nut meets high culinary standards. They are processed with care to maintain their natural sweetness and creamy texture, making them a versatile ingredient for both traditional Indian sweets and modern health-conscious recipes. Whether used as a protein-rich garnish, blended into smooth nut butters, or enjoyed as a standalone wholesome snack, these cashews provide a perfect balance of gourmet taste and essential nourishment.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHandpicked Premium Quality: Every pack contains a selection of whole, hand-sorted cashew nuts that are uniform in color and size, ensuring a consistent and high-quality snacking experience.\u003c\/li\u003e\n\n\u003cli\u003eNatural and Unprocessed: These cashews are kept in their pure, raw state—unroasted and unsalted—to preserve the natural nutrients and heart-healthy fats without added oils or sodium.\u003c\/li\u003e\n\n\u003cli\u003eAirtigth Freshness Packaging: The nuts are packed in premium jar or vacuum-sealed containers to prevent moisture absorption and maintain their signature crunchy texture and fresh aroma for a longer shelf life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWhole Cashew Kernels: 100% natural, premium-grade whole cashew nuts that are rich in plant-based protein, fiber, and essential minerals like magnesium.\u003c\/li\u003e\n\n\u003cli\u003eZero Additives: The product contains no added preservatives, artificial colors, or synthetic flavors, keeping the ingredient list clean and natural.\u003c\/li\u003e\n\n\u003cli\u003eHeart-Healthy Monounsaturated Fats: Naturally occurring fats within the cashew that support cardiovascular wellness and provide a sustained source of energy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eShelf Life\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePlease refer to the packaging for specific shelf life information.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLegal Disclaimer:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eThe product is guaranteed to be 100% genuine. Product images are for illustrative purposes only. Images\/packaging\/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location. The product description is for information purposes only and may contain additional ingredients.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lila Dry Fruits","offers":[{"title":"250gm \/ Jar","offer_id":47506695946414,"sku":"1174550","price":11.88,"currency_code":"USD","in_stock":true},{"title":"500gm \/ Jar","offer_id":47506695979182,"sku":"1174551","price":20.79,"currency_code":"USD","in_stock":true},{"title":"1000gm \/ Jar","offer_id":47506696011950,"sku":"1174552","price":40.54,"currency_code":"USD","in_stock":true},{"title":"250gm \/ Pouch","offer_id":47506696044718,"sku":"1174553","price":11.88,"currency_code":"USD","in_stock":true},{"title":"500gm \/ Pouch","offer_id":47506696077486,"sku":"1174554","price":20.79,"currency_code":"USD","in_stock":true},{"title":"1000gm \/ Pouch","offer_id":47506696110254,"sku":"1174555","price":39.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0587\/0823\/0318\/files\/Cashew.png?v=1771070350"}],"url":"https:\/\/pushgoods.com\/en-sa\/collections\/cashew.oembed","provider":"PUSHMYCART","version":"1.0","type":"link"}